About a dozen years ago I found myself very overweight. It had added up after 3 pregnancies. I had lost some, but not all, of my pregnancy weight and by the time my third child was born I really needed to lose some weight. So, I did what most people do – I started working out and eating better. But, at the end I needed more and I wanted to know what the best body area for cool sculpting might be.
I was lucky in that I found a good friend to work out with. We had a nice friendly competition going so we spurred each other on. So, after about a year I looked great. The problem was that I still had some spots that had too much fat.
I don’t know if you know it or not, but there is no such thing as “spot reducing”. What that means is that you can’t just eat right and diet and expect to lose all your weight from your stomach area, for example. You will continue to lose weight
Read more
http://grafill.us/best-body-area-for-cool-sculpting/
Best, Body Area, Cool Sculpting
myhealthydayssite 